Music therapy · Stress regulation
For you
Your Personal Music Strategy
Choose music intentionally and use it to suit the situation.
In developmentCourse preview · Not yet available to book. The learning outcomes and modules below describe the planned structure and may change.
About this course
A useful music selection starts with your preferences, needs and experience. This planned course guides you through developing an individual strategy that can be reviewed and adapted in everyday life.
What you will learn
Planned learning outcomes
- Map your needs and listening habits
- Set personal intentions for using music
- Choose music for the situation and your response
- Build a manageable selection
- Document experiences and adjust your choices
Who is this course for?
For adults interested in prevention, wellbeing and the intentional use of music in everyday life. No musical training is required.
Course content
Planned modules
- Your musical starting point
- Needs and intentions
- Personal choices rather than universal recipes
- Designing your strategy
- Observing and adapting
About the instructor
Ednaldo Dos Santos
A music therapist with a master’s degree and DMtG certification. His work brings together musical practice, education and music therapy with a research-informed approach.
More about EdnaldoKnowledge with care
Grounded in research
The courses are being developed using scientific literature, clinical experience and established concepts from music therapy and related fields. Research findings, professional interpretation and personal experiences are clearly distinguished.
Music may be helpful as part of stress regulation. Experiences depend on the person and the situation; specific outcomes are not guaranteed. Sources and the limits of the evidence will be made clear in the course materials.
New courses are in development
The courses are being developed with care. Dates, scope and prices will be published here once confirmed. If you have a question, you are welcome to contact Ednaldo.
Get in touchCourse updates: a notification option is planned for a later stage. Sign-up is not available yet.