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Music therapy · Stress regulation
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Music & Emotions

Notice your emotions and explore everyday self-regulation.

In development

Course preview · Not yet available to book. The learning outcomes and modules below describe the planned structure and may change.

Ednaldo Dos Santos with musical instruments

About this course

Music may evoke, intensify or shift emotions. This planned course helps you recognise personal patterns and develop a thoughtful approach to music and emotional experience.

What you will learn

Planned learning outcomes

  • Describe emotions and musical preferences more precisely
  • Recognise the influence of personal history and context
  • Distinguish different intentions for listening
  • Notice distressing responses and respect your limits
  • Collect musical options for everyday situations

Who is this course for?

For adults interested in prevention, wellbeing and the intentional use of music in everyday life. No musical training is required.

Course content

Planned modules

  1. Music and emotional experience
  2. Personal history and context
  3. Intentional listening
  4. Self-regulation and personal limits
  5. Everyday music strategies
Ednaldo Dos Santos

About the instructor

Ednaldo Dos Santos

A music therapist with a master’s degree and DMtG certification. His work brings together musical practice, education and music therapy with a research-informed approach.

More about Ednaldo

Knowledge with care

Grounded in research

The courses are being developed using scientific literature, clinical experience and established concepts from music therapy and related fields. Research findings, professional interpretation and personal experiences are clearly distinguished.

Music may be helpful as part of stress regulation. Experiences depend on the person and the situation; specific outcomes are not guaranteed. Sources and the limits of the evidence will be made clear in the course materials.

New courses are in development

The courses are being developed with care. Dates, scope and prices will be published here once confirmed. If you have a question, you are welcome to contact Ednaldo.

Get in touchCourse updates: a notification option is planned for a later stage. Sign-up is not available yet.