The workshop is a music-based preventive intervention aimed at perceptible stress reduction, strengthening emotional self-regulation, and promoting focus and well-being in everyday life, using practical music tools to achieve greater calm and inner stability after just one session.
Practice-oriented format with music-based methods for stress prevention, promoting self-regulation and resilience. It supports relaxation, focus, and emotional balance in everyday life, with no prior musical experience required.
The ITMT Workshop for Couples is a practice-oriented in-person format focused on stress regulation and strengthening the relationship. Through music and mindful tactile exercises, couples learn to foster connection, safety, and emotional balance in everyday life.
I offer dynamic, evidence-based music therapy workshops for clinics, companies, universities and conferences. Practical, interactive and immediately applicable – designed to strengthen skills, improve communication and promote well-being.
Clearly explained and practice-oriented – ideal for students, professionals and anyone curious who is looking for solid, easy-to-understand knowledge about music therapy.
Discover how music can be used in a targeted way to reduce stress, strengthen self-regulation and support long-term physical and emotional health.
This method combines receptive music therapy with targeted tactile stimulation techniques to holistically support physical, emotional and neurological processes.
